Lessons Learned

Pineapples, Oregano & Letting Go

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I always imagined growing my own food. Pineapple wasn’t exactly what I had in mind to start, but it was a thoughtful gift from a friend so, I was up for the challenge. [...]

Loving You At Your Lowest

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Not everyone will be strong enough to cherish and love you at your lowest, or worst, nor will they always choose to be helpful – like say or do something that actually [...]

Making HEART Decisions

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When you make a real HEART decision, its pure, and no matter the outcome, you should feel good about it, because for what its worth, you took the risk. Hopefully you did your [...]

Can’t Hide From Karma

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An unspoken, spiritual and universal system of accountability, Karma returns beautiful and amazing deeds, or favors in various forms, including the unfavorable where its due. [...]

We Are More Than Words & Actions

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I’d like to believe that most of us are comprised of the stuff that love is made of, but not all of us will act in this vein.  So what are we doing? What are we [...]

Forgiveness

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Tomorrow may never come for someone that you may have in mind, so if you’re holding thoughts of them with unsettled tension, please consider releasing them now. Dare to [...]

Evolve, Grow, Do Better

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There are those who will remind you  of your missteps and ill choices, despite your growth and progress, regardless of  the many layers that comprise you and so, we must [...]

How You Respond Makes The Difference

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Energy. I like to surround myself with a lot of it, the good, the great, the creative and beautiful kind, but as we all know, otherwise is inevitable. Negative energy is 24/7 [...]

OUR LIFESPEAK

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What is Our Lifespeak? Our Lifespeak is what we tell ourselves and others everyday. I’m convinced that whatever it is that we’re saying throughout our day to [...]

Think With Your Heart

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Don’t allow the over thinking of the mind to blur the vision of the heart, is something that I tell myself.  I think way too much – waaay too much! And why do I do [...]

Let’s Roll

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Let’s roll, and if you fall I may not be able catch you, because I may fall too. Then again, I’ve already fallen and although there were no broken bones, there [...]

Embracing The Unknown

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I found myself contemplating the value of embracing the unknown pertaining to people, situations and things. This desire to know more than what is being shared or [...]

To Forgive Or Not To Forgive?

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To forgive is to LET GO  of something. It is a conscious CHOICE to RELEASE whatever it is that fills our minds with a certain uneasiness or contempt when we THINK of, or [...]

Human Kindness & Tough Love

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Photo Credit: “kindness” via tinybuddah.com “Human Kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to [...]

Turn Up The Volume Of Love?

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We can turn up the volume of love whenever we want. We could do this by being more attentive and aware of the love that is inside of us and around us. Though we may feel the [...]

Choosing Who Stays In Your Life

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Aside from family, mostly everyone else in our life is a product of our choosing. I’m convinced that when we know who we are, and when we know what we really want, we [...]

You Teach People How To Treat You

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You teach people how to treat you.  I believe in this with every cell in my body. Of  course there’s an exception for horrible acts such as rape, torture, or like [...]

At Work With A Black Eye

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The woman serving my food yesterday had a black eye – my heart dropped, tears swelled, I wanted to hug her. I wanted to hand her my business card, so that if she needed [...]
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